Walking and Running Program
- Members meet in a comfortable setting to walk or run with others of equal ability.
- There is no pressure to be competitive or feel like you have to do well. Run/walk at your own pace.
- Programs are designed to be comfortable to your ability while allowing you to progress as you become fitter.
2010 Goal Races
Race for The Cure: Saturday May 15, 2010
New Albany Walking Classic
Columbus Marathon: Sunday October 17, 2010
What you will receive
- Customized training program, specific to your individual goals and ability.
- Monthly club newsletter
- Seminar speakers on topics of interest, such as, the correct shoes to wear, nutrition, stretching, health, injury prevention
- Motivation, Support and Encouragement
- Speedy Sneaners Club Race Shirt
- Free "Club Running" Magazine through our membership in the Road Runners Clubs of America.
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