Have you ever tried to train the next day on sore muscles? It’s not enjoyable at all and doesn’t seem productive as you limp around your favorite training course. To perform at your best and to enjoy your sport you need to focus on your post workout recovery.
The event benefits the Columbus Buddy Walk in conjunction with DSACO through the team Reeces Rockin Roadies
Our mission remains as critical as ever. The needs of the Passion Center for Children continue, and the need is exacerbated with the impact of the Coronavirus in Malawi. With a hospital bed capacity of 13 rooms per 10,000 citizens, and an estimated 25 ICU beds in the entire nation, Malawians are especially vulnerable.
The Cougar Challenge 5k Virtual race took place between May 2 and May 10th.
How would you like to tell people you ran, walked or biked from Cincinnati to Columbus, or Columbus to Cleveland or Cincinnati to Cleveland? Well you can and we believe you can do it if you take part in the Ohio C2C Challenge! A Personal Achievement The Ohio C2C...
Columbus’ most glam 5k, the Lady Tutu 5k, hits Easton Town Center for the first time this August.
The United Way of Union County Ohio has being hosting a run/walk event at Glacier Ridge for as long as I can remember. As far back as the early 2000’s, they hosted the very popular “Game Day 5k”. It was usually around the second week of the football season, when Ohio State would play their first big game against an opponent outside of the Big Ten.
The Candy Race 5k returns to Columbus on Saturday July 18, 2020. The last time it was held in our hometown was back in 2015! After a 5 year hiatus, this fun, family friendly and super colorful event returns. We are excited to bring it back again as we have missed hosting it here for all these years. This year it will be held at Sharon Woods Metro Park which is a beautiful centrally located metro park just off I-270 and Cleveland Avenue.
Endurance Sports Coalition Speedy Sneakers joins the Endurance Sports Coalition, and together with over 600 plus other event organizers in running, triathlon, cycling and obstacle course racing. With the current Covid-19 stay at home orders and the ban on large...
Originally scheduled for Saturday April 4, 2020 the Lady Tutu 5k and Little Princess Dash has now been rescheduled for Saturday August 15, 2020. The event will take place at the beautiful, Easton Town Center in Columbus Ohio.