by Peter Engelbrecht | Jun 12, 2020 | Training
If you are new to the sport of running you may have heard your friends talking in a different language. You may have wondered about what they were talking about. To help clear some things up, here are some words that will help you with the running terminology. Fartlek...
by Peter Engelbrecht | Apr 25, 2020 | Event News
A Most Colorful Affair The Candy Race 5k returns to Columbus on Saturday July 18, 2020. The last time it was held in our hometown was back in 2015! After a 5 year hiatus, this fun, family friendly and super colorful event returns. We are excited to...